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WOD March 10th, 2017 (Cycle Five, Week 3, Day 19)

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Old Line CrossFit - CrossFitClass Times: 6am (Kyle); 9:30am (Kyle); Noon (Jason); 4:30p (Jason); 5:30p (Johnny) Open Gym: 5am (Kyle) Friday Night Lights 7:30pm (Chris/Steve/Kyle/Amy)Warm-upCoach's ChoiceMetconCrossFit Games Open 17.3 (AMRAP - Reps)Prior to 8:00, complete: 3 rounds of: 6 chest-to-bar pull-ups 6 squat snatches (95# / 65#) Then, 3 rounds…