BECOME A BETTER YOU WITH Old Line CrossFit

Through accountability we help you build confidence and good habits to reach your goals.

Option 1

I'm Super New

Start your journey with 3 simple, proven steps to results.

You won’t find gimmicks, fads, or negativity here.
Are you ready to finally stop chasing the “quick-fix” and work hard with a group of positive, driven people? Let’s chat.

Schedule Your Free Intro

or

Option 2

I Have Experience

I've done CrossFit for 3 months or more.

We’re glad you want to join Old Line CrossFit, please schedule your free introductory session so one of our coaches can get to know you to see how we can best serve your fitness needs.

Join

or

ALL GYMS ARE NOT CREATED EQUAL

We go above and beyond to give you the best experience possible!

Day 1: You Take The First Step

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Today is the day you take the first step. Schedule your “Day One” Experience now.

Schedule My Free Intro!

DAY1

Day 2: Meet A Coach To Talk Your Goals

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Meet with one of our world-class coaches to discuss goals and programs.

Meet Your Coach Tomorrow

DAY2

Day 3: Find A Plan That Suits You

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We offer a variety of plans to meet your needs and your goals. One of our coaches will help you select the plan that works best for.

See Our Plans

DAY3

Day 4: Togethter we start the journey to a happier, healthier you.

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We will help you learn the fundamentals of being fit. You will get set up with our Nutrition Coach who will outline your custom meal plan to really kick your results into high gear!

DAY4

Days 5-15: Our Fundamentals Program

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Now that your nutrition plan has been set, it’s time to start learning how to stay safe and progress while AT the gym! Watch a sample session [HERE]

DAY5

Day 21: Midpoint Check-up

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At the 3 week mark, we want to assess how your ‘Foundations Program’ is progressing. Meet with our accountability coach to ask questions, get answers, and make a few tweaks to fully realize your potential!

Schedule Your Day One Now!

Day 30: A Healthier, Happier You

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Congratulations, you’ve been with Old Line CrossFit for 30 days and it’s been a great 30 days. You’ve already completed a couple of your fitness goals!

Start Towards Your Day 30 Now!

DAY30

Day 45: Ahhhmazing YOU

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Congratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, so keep the ahhmazing effort (and good times) rolling. You’ll meet with our Accountability Coach one last time as part of your Foundations Program!

Start Day 1 TODAY

DAY45

Day 60: 60 Days Of Fitness

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By coming to class you’ve learned to do things you’ve never thought you could.

We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving a PR (personal record), and so much more!

Start Day 1 TODAY

DAY60

Day 90: A Transformed Life

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It’s been 90 Days, you have made tremendous progress where you never have before. Clothes fit better, people are taking notice, and your confidence is sky-high. The best part: you’ve only just begun to realize everything we can do for you at Old Line.

I'm Ready!

Jeff Rowletts success story

Jeff Rowlett

- 3 years doing CrossFit

"50lbs Down in One Year"

Full Testimonial
Kevin Holberts success story

Kevin Holbert

- 6 years doing CrossFit

"Consistency Above All Produces Results"

Full Testimonial
Terri Triggss success story

Terri Triggs

- 3 years doing CrossFit

"Small Wins Create BIG Victories"

Full Testimonial

First Time?

The first step is always the hardest. We are here to help.

Schedule your Free Intro

Experienced?

No matter where you are in the fitness journey, we can help take you to the next step.

Schedule Your Free Intro

A 5 Star Gym

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