Transform Your Fitness Journey
Experience the Ultimate Fitness Program with Over 45 Classes per Week!
Looking for a fitness program that can cater to your age and skill level, and provide a diverse range of workouts every time?
We offer over 45 classes per week, with a warm-up session, skill-building exercises, and a high-intensity workout to help you achieve your fitness goals.
CrossFit
Each class at Old Line is one hour long and consists of a warm-up, strength training, and cardiovascular conditioning. But don't be fooled by the routine format! Our CrossFit-style workouts are constantly varied and incorporate functional movements executed at high intensity.
RuckFit
If you're looking for a fitness program that pushes your limits and takes you out of your comfort zone, RuckFit is the answer. RuckFit combines military physical training, high-intensity interval workouts, and unconventional movements.
Yoga
In the hustle and bustle of life, it's essential to take a moment to stretch, reconnect with your body, and find your flow. During our 60-minute yoga classes, you'll have the opportunity to indulge in deep stretches, release tension, and cultivate a sense of inner peace.
CrossFit Kids
Building a strong foundation of fitness and instilling a love for physical activity is essential for our little ones. That's why our kids' classes are designed to promote fundamental functional movements while fostering coordination, mobility, and free play.
1st Class Is On Us!
Come in and enjoy a complimentary class at Old Line. You've got nothing to lose and everything to gain! Sign up below.
CLASS SCHEDULE
Our workouts are carefully designed to ensure that no two classes are ever the same. You can expect to see a variety of mobility, strength, endurance, and gymnastics exercises every week, giving you a well-rounded workout that challenges you in new and exciting ways.
CrossFit
Old Line's hour-long classes offer a dynamic mix of warm-up, strength training, and cardiovascular conditioning with constantly varied CrossFit-style workouts, ensuring high-intensity functional movements
CrossFit
Old Line's hour-long classes offer a dynamic mix of warm-up, strength training, and cardiovascular conditioning with constantly varied CrossFit-style workouts, ensuring high-intensity functional movements
CrossFit
Old Line's hour-long classes offer a dynamic mix of warm-up, strength training, and cardiovascular conditioning with constantly varied CrossFit-style workouts, ensuring high-intensity functional movements
CrossFit
Old Line's hour-long classes offer a dynamic mix of warm-up, strength training, and cardiovascular conditioning with constantly varied CrossFit-style workouts, ensuring high-intensity functional movements
CrossFit
Old Line's hour-long classes offer a dynamic mix of warm-up, strength training, and cardiovascular conditioning with constantly varied CrossFit-style workouts, ensuring high-intensity functional movements
CrossFit
Old Line's hour-long classes offer a dynamic mix of warm-up, strength training, and cardiovascular conditioning with constantly varied CrossFit-style workouts, ensuring high-intensity functional movements
CrossFit
Old Line's hour-long classes offer a dynamic mix of warm-up, strength training, and cardiovascular conditioning with constantly varied CrossFit-style workouts, ensuring high-intensity functional movements
CrossFit
Old Line's hour-long classes offer a dynamic mix of warm-up, strength training, and cardiovascular conditioning with constantly varied CrossFit-style workouts, ensuring high-intensity functional movements
CrossFit
Old Line's hour-long classes offer a dynamic mix of warm-up, strength training, and cardiovascular conditioning with constantly varied CrossFit-style workouts, ensuring high-intensity functional movements
CrossFit
CrossFit
Old Line's hour-long classes offer a dynamic mix of warm-up, strength training, and cardiovascular conditioning with constantly varied CrossFit-style workouts, ensuring high-intensity functional movements
CrossFit
Old Line's hour-long classes offer a dynamic mix of warm-up, strength training, and cardiovascular conditioning with constantly varied CrossFit-style workouts, ensuring high-intensity functional movements
CrossFit
Old Line's hour-long classes offer a dynamic mix of warm-up, strength training, and cardiovascular conditioning with constantly varied CrossFit-style workouts, ensuring high-intensity functional movements
CrossFit
Old Line's hour-long classes offer a dynamic mix of warm-up, strength training, and cardiovascular conditioning with constantly varied CrossFit-style workouts, ensuring high-intensity functional movements
CrossFit
Old Line's hour-long classes offer a dynamic mix of warm-up, strength training, and cardiovascular conditioning with constantly varied CrossFit-style workouts, ensuring high-intensity functional movements
CrossFit
Old Line's hour-long classes offer a dynamic mix of warm-up, strength training, and cardiovascular conditioning with constantly varied CrossFit-style workouts, ensuring high-intensity functional movements
CrossFit
Old Line's hour-long classes offer a dynamic mix of warm-up, strength training, and cardiovascular conditioning with constantly varied CrossFit-style workouts, ensuring high-intensity functional movements
CrossFit
Old Line's hour-long classes offer a dynamic mix of warm-up, strength training, and cardiovascular conditioning with constantly varied CrossFit-style workouts, ensuring high-intensity functional movements
CrossFit
Old Line's hour-long classes offer a dynamic mix of warm-up, strength training, and cardiovascular conditioning with constantly varied CrossFit-style workouts, ensuring high-intensity functional movements
CrossFit
Old Line's hour-long classes offer a dynamic mix of warm-up, strength training, and cardiovascular conditioning with constantly varied CrossFit-style workouts, ensuring high-intensity functional movements
CrossFit
Old Line's hour-long classes offer a dynamic mix of warm-up, strength training, and cardiovascular conditioning with constantly varied CrossFit-style workouts, ensuring high-intensity functional movements
CrossFit
Old Line's hour-long classes offer a dynamic mix of warm-up, strength training, and cardiovascular conditioning with constantly varied CrossFit-style workouts, ensuring high-intensity functional movements
CrossFit
Old Line's hour-long classes offer a dynamic mix of warm-up, strength training, and cardiovascular conditioning with constantly varied CrossFit-style workouts, ensuring high-intensity functional movements
CrossFit
Old Line's hour-long classes offer a dynamic mix of warm-up, strength training, and cardiovascular conditioning with constantly varied CrossFit-style workouts, ensuring high-intensity functional movements
CrossFit
Old Line's hour-long classes offer a dynamic mix of warm-up, strength training, and cardiovascular conditioning with constantly varied CrossFit-style workouts, ensuring high-intensity functional movements
CrossFit
Old Line's hour-long classes offer a dynamic mix of warm-up, strength training, and cardiovascular conditioning with constantly varied CrossFit-style workouts, ensuring high-intensity functional movements
CrossFit
Old Line's hour-long classes offer a dynamic mix of warm-up, strength training, and cardiovascular conditioning with constantly varied CrossFit-style workouts, ensuring high-intensity functional movements
CrossFit
Old Line's hour-long classes offer a dynamic mix of warm-up, strength training, and cardiovascular conditioning with constantly varied CrossFit-style workouts, ensuring high-intensity functional movements
CrossFit
Old Line's hour-long classes offer a dynamic mix of warm-up, strength training, and cardiovascular conditioning with constantly varied CrossFit-style workouts, ensuring high-intensity functional movements
RuckFit
RuckFit is the ultimate fitness program that challenges and pushes your limits through a unique combination of military training, high-intensity intervals, and unconventional movements, taking you out of your comfort zone
CrossFit
Old Line's hour-long classes offer a dynamic mix of warm-up, strength training, and cardiovascular conditioning with constantly varied CrossFit-style workouts, ensuring high-intensity functional movements
Yoga
Rediscover inner balance and tranquility amidst life's chaos through our 60-minute yoga classes, offering deep stretches, tension release, and an opportunity to reconnect with your body and find your flow
CrossFit
Old Line's hour-long classes offer a dynamic mix of warm-up, strength training, and cardiovascular conditioning with constantly varied CrossFit-style workouts, ensuring high-intensity functional movements
CrossFit Kids
Our kids' classes prioritize developing a solid fitness foundation and nurturing a passion for physical activity, incorporating fundamental functional movements, coordination, mobility, and free play
CrossFit Kids
Our kids' classes prioritize developing a solid fitness foundation and nurturing a passion for physical activity, incorporating fundamental functional movements, coordination, mobility, and free play