Ready To Take Your Fitness To The Next Level?
RuckFit is the ultimate challenge and compliment to any fitness routine. Get ready to feel the burn!
Looking for a workout that's low-impact but still packs a punch?
Look no further than rucking and RuckFit!
Whether you’re an out of towner looking to drop into a class, your considering joining Old Line or you want to drop in as a non-member to give RuckFit a try, you won’t regret it. This challenging workout is a fantastic way to burn calories in a low impact 90 min class.
Old Line offers RuckFit on Saturdays at 8am
Ready To Try It?
Old Line Crossfit RuckFit
Welcome to Old Line Crossfit RuckFit, where we blend the best elements of military physical training, high-intensity interval training, odd object movements, and rucking to help you reach your fitness goals. Our unique program is designed to challenge and push your limits in a real-world environment, using tools such as sandbags, tires, log carries, buddy carries, and more. Are you ready to take your fitness to the next level? Join us for a 90-minute class that will leave you feeling stronger, fitter, and more resilient.
About RuckFit
RuckFit is not your typical fitness program. It’s a dynamic and engaging workout that draws inspiration from military training, incorporating elements that are both challenging and practical. Whether you’re a seasoned athlete or just starting your fitness journey, RuckFit is designed to help you build strength, endurance, and mental toughness.
What to Expect
- Variety: Our RuckFit classes are anything but monotonous. Each session is carefully crafted to keep you engaged and motivated. Expect a mix of exercises, including high-intensity interval training, odd object movements, and, of course, rucking.
- Real-World Fitness: We believe in preparing you for real-world challenges. That’s why we use unconventional tools like sandbags, tires, logs, and even buddy carries to simulate practical scenarios. You’ll develop functional strength and endurance that can be applied in everyday life.
- Expert Instructors: Our certified instructors are passionate about fitness and dedicated to helping you achieve your goals. They’ll guide you through each workout, ensuring you perform exercises safely and effectively.
- 90-Minute Classes: Each RuckFit class lasts 90 minutes, providing you with ample time to work on various aspects of your fitness and push your limits.
Who Can Join?
RuckFit is suitable for individuals of all fitness levels. Whether you’re a seasoned athlete looking for a new challenge or a beginner just getting started, our program can be tailored to meet your needs. Our instructors will provide modifications and progressions to ensure that everyone gets the most out of their workout.
Contact Us
Ready to take on the RuckFit challenge? Give us a call at (301) 969-1848 to get started. Our friendly team is here to answer any questions you may have and help you schedule your first class.
Location
Old Line Crossfit RuckFit is conveniently located at 301 Najoles Road, Suite 202
Millersville, MD 21108, making it easy for you to incorporate our unique fitness program into your routine.
Join us at Old Line Crossfit RuckFit and discover a new level of fitness, strength, and resilience. Get ready to embrace the unconventional and transform your body and mind. We can’t wait to see you in our next RuckFit class!
Rucking and RuckFit are excellent workout options that offer a range of benefits for your body and mind. So why not give it a try? See you at 8am on Saturday!